Do-It-Yourself Facial Skin Care – No Money, No Problem!

In a world of tight schedules, harmful pollution, high anxiety and mounting tension, your skin takes the toil, and it shows! Yet, all is not lost. With a little commitment to smooth, clear and attractive skin, you can maintain the natural beauty of your skin at home! Keep reading to get tips and simple at-home methods to maintain youthful skin and fight the signs of aging.

It is absolutely certain that beautiful skin cannot last without proper care. The adverse affects of the world we live in have the potential of making skin look old and tired even during the prime of youth. Therefore, it is essential to regularly and thoroughly clean your skin so as to keep it glowing with vitality. Besides cleansing and facials, massaging the skin regularly and properly will greatly reduce the appearance of wrinkles and tighten your skin.

Cleaning your Skin
The first step in caring for your skin externally is to clean it properly. Perspiration, grease, dust, stale make-up, dirt and bacteria all collect on your skin and must be removed completely. Use cleansing cream, milk or lotion or just plain cold cream to clean your skin. Apply the cream on your face and neck and gently massage it in. Rub the cream on your face and neck in circular and upward motion for at least five minutes (duration also depends on the instructions provided with the cream you are using). Remove excessive cream with tissue, damp cotton wool or a small damp towel.

Next, tone your skin using skin freshener (mild), skin tonic (medium strength) or an astringent lotion (strong). Toning is important as it removes any remaining greasiness on your skin after the cleansing process is complete. It closes pores, refines the skin, and if you intend to use make up, it leaves a smooth clean texture which will hold foundation and powder much longer.

Nourishing your skin is an essential part of any beauty routine. Dirt, dust, hot and cold weather, cosmetics and even sunlight all tend to dry out the skin, robbing it of moisture and oil. Skin foods attempt to replenish nourishment to give skin its natural healthiness. It is not necessary to use a thick, heavy skin cream every night. If you do not like a greasy face when going to bed, simply choose a light, easy to absorb moisturizer which will disappear in minutes. Many of the newer liquid moisturizers fall into this category.

Facial
A facial is the quickest way of cleaning, reviving and refining faded skin, leaving the skin light, soft and glowing. A facial also does a thorough job of relaxing jangled nerves so that you emerge not only looking younger but also feeling fresher and more relaxed. A facial once every fortnight will ensure youthful and fresh skin for a long time.

The most luxurious way of getting a facial is to go to a beauty salon and sit back while experts do their job. If you do not have the time or cannot afford the luxury of regular salon treatments, you can give yourself a facial at home. Choose a time when you can be undisturbed and quiet. Get everything ready before you start so that you can relax and enjoy it. Follow the routine below for a quick home-facial:

• Tie your hair away from the face and neck and use a headband to pull hair away you’re your forehead.

• Cleanse your face and neck with cleansing milk and wipe off first with a facial tissue and then with a wet towel.

• Apply cream all over the face and blend it thoroughly – then massage your face and neck in an upward direction.

• Prepare a face-pack suited to your skin type and on a thoroughly clean face, spread a fairly thick layer avoiding the area of the mouth and a large circle round the eyes. Then lie on your back and keep the mask on for 15 to 20 minutes or till dry. Do not talk while the mask is on your face.

• When it is dry, wash your face and neck with cold water, keeping your eyes closed. Dry your skin and apply skin tonic.

• If you have an important date, use skin tonic after the facial, then apply moisturizer and make up.

Massaging your Skin
Massaging your face is essential for youthful looking skin especially for the 40 and above. An effective way to counter wrinkles, massaging is a slow process and its results are obvious only if it is continued for a period of time. It is not a magic potion which can bring a change overnight and one has to be patient with it. However, there is no doubt that massage reduces unattractive fleshiness, tightens facial tissues and muscles and increases blood circulation.

Once you have lines and wrinkles, you can only get rid of them by plastic surgery. Massage and facial exercises can help prevent new lines from forming but cannot remove the old ones already on the face. By toning up the muscles and nourishing them, you can prevent new lines and wrinkles from forming. Remember, whether you have a lumpy, flabby, withered or sallow skin, your face can regain the appearance of youth under the action of your own fingers. Lines and wrinkles usually appear on the forehead, temples, eyes, nose, cheeks, chin and mouth.

Massage is effective only if the skin is clear. Do not forget to remove all traces of make-up otherwise skin pores will be blocked by particles of dirt. All blackheads should be removed. If the skin is oily, then remove oiliness by applying cleansing milk. Fresh lemon juice is also very effective in removing excess oiliness. If skin is dry, use a good moisturizer before massaging it. If the skin is oily, it is advisable to use some astringent lotion. Apply Vitamin E cream before a massage, but the quantity of this cream should be enough only to give sufficient greasiness to the skin so that the hands and fingers move smoothly on the face.

After having cleaned the skin, press it with light but firm fingers, putting a little pressure while applying a good cream. Trained fingers can hold the skin firmly and apply even pressure. With the passage of time, visible defects like wrinkles, flabbiness and dead cells are greatly reduced and a fresh and young look is restored. Massage should start from the neck upwards and end at the forehead or temples because all veins and tissues get an increased blood supply by this process. The skin around the eyes is delicate. So it is advisable to apply cream on this part without pressing it. Cream takes 15 to 20 minutes to get absorbed by the skin, so massage should continue that long. Wipe off extra cream with a cotton wool swab soaked in water (preferably rose water). The best time to massage the face is before going to bed.

Art of Massaging

• Slow Massage – This is the most common method of massage. The secret is to massage slowly and patting/vibrating the skin. Using the fleshy part of your finger tips, press the skin lightly but firmly. The process starts at the base of the neck at a slow speed. The speed increases as the fingers move upwards. Stroking gives rest to the nerves and the vibration is useful in subduing pain that might be caused by massaging.

• Fast Massage – The front half of both the palms are used to massage at speed, taking care to make a circular motion upwards.

• Pressure Massage – This is a method when pressure is applied by finger-tips. This is effective for removing pouches beneath eyes.

• Stroking Massage – Chubby cheeks are stroked with the tips of fingers. If the nose is broad, strokes are applied from the nose to the temples on both sides.

• Pinching Massage – the skin is held, as in pincers, between the thumb and fingers. Such a massage is effective for a double chin and wrinkles on the jaw.

• Friction Massage – The movement requires pressure on the skin while it is being moved over the underlying structures. Fingers or palms are employed in this movement. Hard movements are usually employed on the scalp while light movements are used on the face especially on the neck.

• Piano Playing Movements – This exercise develops facial muscles and makes them firm. It should be done on the entire face, especially the cheek area, with your fingers. The movements must be supple yet brisk.

Making your own Skin Products
Home-made Massage Cream
Heat together four tablespoons of sunflower (or safflower oil) mixed with 4 tablespoons of lanolin. Then slowly add heated rose water to it. Now add a tablespoon of camphor oil to make a really invigorating massage cream. To make this cream lighter mix two tablespoons of petroleum jelly.

Home-made Massage Oil
Mix together half cup each of almond oil and castor oil. Add one teaspoon of camphor oil. Shake well and use.

Anti-wrinkle Cream
Melt together 2 tablespoons lanolin, 2 tablespoons almond oil and 1 tablespoon apricot oil. Then add 3 tablespoons lemon juice. Apricots are very rich in vitamin A.

Anti-wrinkle Lotion
Mix the following ingredients and use as an anti-wrinkle lotion:
2 tablespoons cucumber / mint mixture
4 drops peppermint extract
1 pinch alum powder

What is Microdermabrasion? How will it improve my skin and what should I expect

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What Is Microdermabrasion?

Microdermabrasion, or microderm, is a noninvasive, skin resurfacing procedure that gently exfoliates or polishes away the top layer of dead skin cells to reveal healthy glowing skin that looks and feels smoother. Fine lines, dull skin, acne scars, age and sun spots can be improved, especially with a series of treatments. Active products such as serums and moisturizers are much more easily absorbed and therefore more effective after microdermabrasion treatment. With microdermabrasion, there is no recovery time and no discomfort.

How Does Microdermabrasion Improve The Skin?

With the help of microdermabrasion procedure, you will:

  • Get rid of uneven skin tone and have a healthy glow and velvet touch
  • Revitalize dull skin and improve the appearance of fine lines, acne scars, age or sun spots
  • Diminish blackheads and closed comedones (underskin bumps)
  • Maintain healthy and good-looking skin

What Can I Expect After My Skin Peel?

Some redness might occur, but it usually subsides within a few hours. If you receive two layers of microdermabrasion, your skin may also feel a bit dry, similarly to the effect of a very mild sunburn. This is normal and it means that regenerative process of skin cells is going on. You should moisturize your skin more often and soon you will enjoy new fresh skin.

What Type Of Home Care Should I Use After Microdermabrasion?

You will have to use sunblock of minimum of SPF 30 and moisturize your skin minimum two times a day (even if your skin is oily). Try to avoid sun exposure for at least a couple of days after the treatment, don’t use any AHA-products (lactic, glycolic acid), as well as retinol products for the next 3-4 days. Good-quality mineral makeup can be used the same day, but it is not recommended to apply full-face makeup with foundation and/or pressed powder.

Contraindications which may Make Microdermabrasion Unsuitable for You:

  • Eczema, dermatitis, lupus, inflamed acne
  • Active rosacea and fragile capillaries
  • Recent laser resurfacing
  • Accutane acne treatment
  • Excessive sun-exposure

How Many Treatments Do I Need?

Your skin will look smoother, brighter and healthier even after the first microdermabrasion treatment, but major changes (like reduction of hyperpigmentation, fine lines and wrinkles) become visible after six treatments, especially if combined with the chemical peel.

Get help with your Microdermabrasion in  Manhattan Location at Acne Clinic NYC

Our Recommendation: Acne Clinic NYC (AcneClinicNYC.com) – Acne, Skin Care and Facial Treatments in Their NYC Location

Acne and Skin Care Specialists – Acne Clinic NYC

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Have you been looking for a place to improve your acne and skin once and for all? Then we have a great company that can help you get the results you’re looking for!  If you’re located in the NYC area then you can come into their treatment center to get personalized treatments. Whether you’re an adult or teen with acne or skin problems. They got you covered!  Also, let’s just say you’re too far away or can’t come in for the treatments, feel free to contact them about their NEW acne products, as well as, join their long distance program to get mentored by highly effective acne specialists!

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The provide treatment for acne without using any type of antibiotics and harsh prescription medicine that can damage your skin. Rather, they use high quality and professionally tested skin care and natural products and techniques to handle your acne. They promise that your skin will look clear, smooth, and healthy. They say, “The modality we utilize is based on the research, teaching, and practice of Dr. James Fulton Jr., M.D., and Ph. D., the most renowned acne experts in the world. We are known for our successful acne treatments as well as our post acne scar reduction treatments.”

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